From feeling stuck to taking ownership of your career...
Coaching is a transformative process that helps you align your life with what truly matters to you.
It’s about expanding your sense of possibility, shifting perspectives, and unlocking new opportunities for a more fulfilling life and career.
Coaches can work with individuals on a one-to-one basis, as well as deliver programs for teams and organizations.
The International Coaching Federation (ICF) defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”
You feel disengaged and may have been in the same role for a long time. You can get things done, but you’re on autopilot, deeply aware that you’ve been missing a sense of achievement, purpose, and direction for a while.
It wasn’t always like that. You used to be very ambitious, determined, and proud of your work. Nowadays, instead, it feels like the light went off. During the work week, you can't wait for Friday, or the next holiday. On Sunday evenings, that sense of dread ruins the end of your weekend.
You are craving a breath of fresh air but, at the same time, taking action feels challenging because you're unsure what you want at this point in your career. Staying? Going? Moving up? Lateral move perhaps?
As soon as you start thinking about taking action, you feel a sense of overwhelm. Doubts and fears show up and you decide to set the topic aside for a later time. Until the cycle starts all over again.
It does not have to be like that, but transformative change is hard to achieve and sustain alone…
Coaching empowers you to tap into your own wisdom, helping you move forward with confidence.
In our sessions, you’ll discover your own answers and solutions to the challenges you're facing.
Some of the benefits achieved by my clients include:
💫 more confidence in themselves
💫 better decision making
💫 awareness about personal values that led to more aligned actions and choices
💫 inspiration
💫 new job opportunities
💫 sustainable work/life integration, and much more!
"Federica helped in my journey to discover what I need in this moment of my life... I reconnected with myself, have a different approach to work which allows me to have a great work/life balance, and even changed job!"
"I learned a lot about myself and the way that I can improve both in my work and in my life. The tools that Federica uses are impactful and bring on the change that I am looking for."
"She helped to sort through the conflicting thoughts in my head and enabled me to dig out the things I really value and need in a job.”